Start your weight loss wellness journey.

Hey, I’m Ashley! a Certified Nutrition Coach dedicated to helping you reset your metabolism, balance your hormones naturally, and achieve lasting weight loss. Using a personalized approach with food, supplements, and sustainable lifestyle habits, I’ll guide you toward your healthiest self.

How can I help?

Take the first step toward a healthier, happier you!

Low Glycemic FREE Guide

Grab your free guide to my favorite way of eating for fat loss, balanced insulin levels, happy hormones and less cravings! This is a way of life. Not a diet! Enjoy!

Click Here

The Natural Hormone Balancing Blueprint

Reclaim Your Rhythm: The Natural Hormone Balance Blueprint offers a transformative approach to achieving a balanced, healthy lifestyle. This comprehensive guide is packed with simple yet powerful strategies to optimize your hormones, fuel your body with high-protein meals, and boost your energy.

Discover 100+ recipe ideas, workout plans, comprehensive lifestyle guides, and more!

LIMITED OFFER:

Purchase grants 15 MINUTES coaching call.

Get Yours Here

CATCH ME LIVE!

6AM MT M-F

Saturday/Sundays 7AM MT on socials

Check these out!

AMAZON FINDS

Click the picture to see my favorites on Amazon like my favorite in home Sauna, Walking Pad, and more..

More info

The Transformation Tribe

Join my health and wellness group here. Freebies, monthly challenges, giveaways and my favorite high protein recipes can be found here. Join for FREE! Let’s be accountable together.

Join us!

Devotion Nutrition Protein

Support your protein needs with Devotion Nutrition!

USE THIS CODE: ASHLEYMAY

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Buy Trim, Get FREE Spoon!

Struggling with stubborn fat and cellulites?

NEW Trim & Smooth takes your body transformation to the next level.

LIMITED OFFER:

Purchase TRIM or any bundle that includes TRIM to get a FREE spoon!

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Testimonials

Kelley Painter

Hi, I’m Kelley—a 59-year-old grandma of four from Moore, Oklahoma. Life hasn’t always been easy—I’ve faced challenges like weight struggles, diabetes, thyroid and kidney disease, and joint issues. But I refused to let those obstacles define me.

With determination and the right guidance, I turned my life around. Inspired by following Ashley, I found the tools and support I needed to continue this journey, and now I’m passionate about helping others discover their strength, too.

Janet Ellsworth

Hi, I am Janet Ellsworth and Ashley May Dawes found me online after I lost my job of 14 years because of an accident. I had many health issues and was feeling hopeless.
She introduced me to the products and not only do I love them and take them and they have changed my life and I lost 46 pounds in seven months and kept it off.

Emily Johnson

I highly recommend Dawes Nutrition to anyone looking to take control of their health and well-being.
The personalized approach and genuine care for their clients make all the difference in achieving sustainable lifestyle changes.